Llewellyn Statton 3:17 row
568
Meters
3:17.9
Time
2:54.2
Pace
35
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 119 |
January 09, 2026 04:46:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.9 | 568 | 2:54.2 | 66 | 527 | 35 | 15 | 125 |
| 3:17.9 | 568 | 2:54.2 | 66 | 527 | 35 | 15 | 125 |
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