Llewellyn Statton 4:22 row
1,012
Meters
4:22.6
Time
2:09.7
Pace
69
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 119 |
January 29, 2026 08:11:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.6 | 1,012 | 2:09.7 | 160 | 851 | 69 | 22 | 148 |
| 4:22.6 | 1,012 | 2:09.7 | 160 | 851 | 69 | 22 | 148 |
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