Llewellyn Statton 1x1500m/3:00r row
1,500
Meters
5:01.0
Time
1:40.3
Pace
126
Calories
167
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,513 |
| Overall Time | 8:01.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 132 |
February 05, 2026 17:32:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,500 | 1:40.3 | 347 | 1492 | 28 | 167 |
| 5:01.0 | 1,500 | 1:40.3 | 347 | 1492 | 28 | 167 |
| r13 |
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Workout Graph
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4 * 1500m ( 3 mins R )