Llewellyn Statton 3:20 row
622
Meters
3:20.2
Time
2:40.9
Pace
42
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 147 |
February 20, 2026 05:17:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.2 | 622 | 2:40.9 | 84 | 588 | 42 | 21 |
| 3:20.2 | 622 | 2:40.9 | 84 | 588 | 42 | 21 |
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