Llewellyn Statton 3:09 row

720

Meters

3:09.7

Time

2:11.7

Pace

52

Calories

Average Watts153
Calories Per Hour826
Stroke Rate22
Stroke Count67
Drag Factor134

February 22, 2026 10:18:22

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm up

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:09.7 720 2:11.7 153 826 52 22
3:09.7 721 2:11.5 154 829 52 22

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Workout Graph

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