Llewellyn Statton 1x15:00/1:00r row
3,685
Meters
15:00.0
Time
2:02.1
Pace
244
Calories
152
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,695 |
| Overall Time | 16:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 118 |
April 27, 2026 16:00:18
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,685 | 2:02.1 | 192 | 976 | 20 | 152 |
| 15:00.0 | 3,685 | 2:02.1 | 192 | 976 | 20 | 152 |
| r10 |
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Workout Graph
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15 mins x 2 Z2