Llewellyn Statton 1x104m/r row
104
Meters
0:21.4
Time
1:42.8
Pace
8
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 104 |
| Overall Time | 0:21.4 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 24 |
| Stroke Count | 9 |
| Drag Factor | 132 |
May 21, 2026 18:18:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.4 | 104 | 1:42.8 | 321 | 1345 | 24 |
| 0:21.4 | 104 | 1:42.8 | 321 | 1345 | 25 |
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Workout Graph
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10x500m