Llewellyn Statton 1x500m/1:00r row
500
Meters
1:41.4
Time
1:41.4
Pace
40
Calories
| Rest Distance | 1 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 501 |
| Overall Time | 2:41.4 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 135 |
May 21, 2026 18:33:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 500 | 1:41.4 | 336 | 1420 | 28 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1420 | 28 | |
| r1 |
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10x500m