Llewellyn Statton v15000m/3:00r...1 row
15,000
Meters
1:01:36.4
Time
2:03.2
Pace
1003
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,013 |
| Overall Time | 1:04:36.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 111 |
May 26, 2026 06:25:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.4 | 15,000 | 2:03.2 | 187 | 976 | 20 | |
| 1:01:36.4 | 15,000 | 2:03.2 | 187 | 976 | 20 | |
| r: 3:00 | 13 | |||||
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15km,10km,5km