Llewellyn Statton v10000m/0:57r...4
27,605
Meters
1:09:27.9
Time
1:55.0
Pace
1225
Calories
| Transition Time | 1:54.0 |
|---|
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 59 |
May 30, 2026 10:51:22
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:09:27.9 | 27,605 | 1:55.0 | 227 | 463 | 59 | |
| 19:06.6 | 10,000 | 1:54.6 | 232 | 1098 | 82 | |
| 19:18.9 | 5,000 | 1:55.8 | 225 | 1071 | 22 | |
| 19:05.8 | 10,000 | 1:54.5 | 233 | 1099 | 83 | |
| 10:02.6 | 2,605 | 1:55.6 | 226 | 1075 | 44 |
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Workout Graph
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