Llewellyn Statton 1x0:29/r row
127
Meters
0:29.9
Time
1:57.7
Pace
9
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 127 |
| Overall Time | 0:29.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 120 |
June 24, 2026 13:50:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.9 | 127 | 1:57.7 | 215 | 1083 | 20 |
| 0:29.9 | 127 | 1:57.7 | 215 | 1083 | 20 |
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Workout Graph
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4 * 12 mins base