Llewellyn Statton 2x20:00/2:00r BikeErg
21,589
Meters
40:00.0
Time
1:51.1
Pace
785
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 21,810 |
| Overall Time | 44:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 84 |
| Revolution Count | 3365 |
| Power/kg | 2.46 |
| Drag Factor | 89 |
June 26, 2026 08:23:49
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,589 | 1:51.1 | 255 | 1177 | 84 | |
| 20:00.0 | 10,579 | 1:53.4 | 240 | 1125 | 82 | |
| 20:00.0 | 11,009 | 1:49.0 | 270 | 1230 | 86 | |
| r221 |
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Workout Graph
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