Llewellyn Statton 3:03 BikeErg
1,520
Meters
3:03.1
Time
2:00.4
Pace
50
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 70 |
| Revolution Count | 216 |
| Power/kg | 1.93 |
| Drag Factor | 116 |
June 30, 2026 05:16:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:03.1 | 1,520 | 2:00.4 | 200 | 983 | 50 | 70 |
| 1:00.0 | 495 | 2:01.2 | 197 | 960 | 16 | 70 |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 16 | 71 |
| 3:00.0 | 508 | 1:58.1 | 212 | 1080 | 18 | 72 |
| 3:03.1 | 19 | 2:43.1 | 81 | 577 | 0 | 58 |
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Bike warm up