Llewellyn Statton v10:00/0:27r...4
16,231
Meters
41:38.0
Time
1:50.8
Pace
796
Calories
| Transition Time | 1:38.0 |
|---|
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 49 |
July 01, 2026 16:30:24
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 41:38.0 | 16,231 | 1:50.8 | 255 | 590 | 49 | |
| 10:00.0 | 5,372 |  |
1:51.6 | 251 | 1164 | 77 |
| 10:00.0 | 2,668 |  |
1:52.4 | 246 | 1170 | 21 |
| 10:00.0 | 5,456 | |
1:49.9 | 263 | 1206 | 78 |
| 10:00.0 | 2,735 | |
1:49.6 | 265 | 1236 | 21 |
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Workout Graph
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