Llewellyn Statton v1:00/r...1
513
Meters
1:00.4
Time
1:57.7
Pace
17
Calories
| Transition Time |
|---|
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 59 |
| Stroke Rate | 142 |
July 03, 2026 05:55:08
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:00.4 | 513 | 1:57.7 | 214 | 59 | 142 | |
| 1:00.4 | 513 | 1:57.7 | 214 | 1013 | 142 |
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Workout Graph
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Cross training