Llewellyn Statton 20x1:00/2:00r SkiErg
6,001
Meters
20:00.0
Time
1:39.9
Pace
497
Calories
| Rest Distance | 886 |
|---|---|
| Rest Time | 38:00.0 |
| Overall Distance | 6,887 |
| Overall Time | 58:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 50 |
| Stroke Count | 1020 |
| Drag Factor | 126 |
October 29, 2026 17:41:39
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,001 | 1:39.9 | 350 | 1491 | 50 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 54 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 51 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 50 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 50 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 52 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 53 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 51 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 51 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 50 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 50 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 52 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 50 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 49 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 49 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 51 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 50 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 51 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 52 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 49 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 53 | |
| r886 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ski 20x1min