Llewellyn Statton 10000m row
10,000
Meters
38:36.2
Time
1:55.8
Pace
704
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 128 |
November 05, 2026 06:34:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.2 | 10,000 | 1:55.8 | 225 | 1094 | 704 | 22 |
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1086 | 140 | 22 |
| 7:42.7 | 4,000 | 1:55.6 | 226 | 1104 | 142 | 22 |
| 7:43.2 | 6,000 | 1:55.8 | 225 | 1088 | 140 | 22 |
| 7:44.1 | 8,000 | 1:56.0 | 224 | 1093 | 141 | 22 |
| 7:42.4 | 10,000 | 1:55.6 | 227 | 1097 | 141 | 22 |
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Workout Graph
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10km @ 20spm
Marginal negative split with push on last rep