Llewellyn Statton 20:33 row
4,932m
Meters
20:33.3
Time
2:05.0
Pace
322
Calories
146
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 25 |
Stroke Count | 509 |
Drag Factor | 173 |
September 05, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:33.3 | 4,932m | 2:05.0 | 179 | 916 | 25 | 146 |
9:00.0 | 2,239m | 2:00.5 | 200 | 986 | 25 | 151 |
18:00.0 | 2,212m | 2:02.0 | 192 | 962 | 26 | 150 |
20:33.3 | 481m | 2:39.3 | 86 | 597 | 25 | 137 |
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Workout Graph
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