Llewellyn Statton 20:00 BikeErg
11,085m
Meters
20:00.0
Time
1:48.2
Pace
414
Calories
152
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| RPM | 77 |
| Revolution Count | 1541 |
| Power/kg | 2.73 |
| Drag Factor | 126 |
September 05, 2024 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,085m | 1:48.2 | 276 | 1249 | 77 | 152 |
| 4:00.0 | 2,248m | 1:46.7 | 288 | 1289 | 77 | 150 |
| 8:00.0 | 2,206m | 1:48.7 | 272 | 1235 | 77 | 149 |
| 12:00.0 | 2,208m | 1:48.6 | 273 | 1237 | 77 | 148 |
| 16:00.0 | 2,208m | 1:48.6 | 273 | 1237 | 77 | 158 |
| 20:00.0 | 2,216m | 1:48.3 | 276 | 1248 | 77 | 155 |
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Workout Graph
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