Llewellyn Statton 20:00 SkiErg
5,085m
Meters
20:00.0
Time
1:57.9
Pace
341
Calories
173
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 36 |
| Stroke Count | 729 |
| Drag Factor | 96 |
September 10, 2024 07:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 36 | 173 |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 38 | 174 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 36 | 168 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 37 | 177 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 36 | 174 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 36 | 173 |
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Workout Graph
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