Llewellyn Statton 30:00 SkiErg
7,567m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
170
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 35 |
| Stroke Count | 1074 |
| Drag Factor | 101 |
September 11, 2024 07:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567m | 1:58.9 | 208 | 1015 | 35 | 170 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 39 | 174 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 36 | 175 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 36 | 174 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 35 | 159 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 33 | 170 |
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Workout Graph
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