Llewellyn Statton 5000m row
5,000m
Meters
18:10.0
Time
1:49.0
Pace
370
Calories
111
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 136 |
September 19, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.0 | 5,000m | 1:49.0 | 270 | 1230 | 27 | 111 |
| 3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 28 | 97 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 27 | 98 |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 28 | 126 |
| 3:39.3 | 4,000m | 1:49.6 | 265 | 1213 | 27 | 117 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 27 | 120 |
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Workout Graph
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