Llewellyn Statton 20:00 SkiErg
5,377m
Meters
20:00.0
Time
1:51.5
Pace
386
Calories
155
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 36 |
| Stroke Count | 734 |
| Drag Factor | 91 |
September 24, 2024 06:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,377m | 1:51.5 | 252 | 1166 | 36 | 155 |
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 40 | 137 |
| 8:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 39 | 161 |
| 12:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 36 | 149 |
| 16:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 35 | 164 |
| 20:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 34 | 165 |
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Workout Graph
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