Llewellyn Statton 500m row
500m
Meters
1:43.3
Time
1:43.3
Pace
38
Calories
139
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 144 |
October 03, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 28 | 139 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 30 | 122 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 | 142 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 | 146 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 147 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 | 142 |
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Workout Graph
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