Llewellyn Statton 500m SkiErg
500m
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
154
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 86 |
October 07, 2024 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 32 | 154 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 136 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 150 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 | 159 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 160 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 | 169 |
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Workout Graph
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