Llewellyn Statton 5000m SkiErg
5,000m
Meters
18:14.4
Time
1:49.4
Pace
369
Calories
179
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 33 |
| Stroke Count | 624 |
| Drag Factor | 85 |
October 07, 2024 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.4 | 5,000m | 1:49.4 | 267 | 1218 | 33 | 179 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 35 | 177 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 34 | 180 |
| 3:38.6 | 3,000m | 1:49.3 | 268 | 1222 | 34 | 181 |
| 3:40.4 | 4,000m | 1:50.2 | 262 | 1200 | 33 | 177 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 34 | 182 |
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Workout Graph
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