Llewellyn Statton 30:00 SkiErg
6,996m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 96 |
October 08, 2024 07:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,996m | 2:08.6 | 164 | 865 | 29 | 149 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 | 152 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 | 153 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 | 150 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 31 | 147 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 31 | 144 |
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Workout Graph
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