Llewellyn Statton 5:08 row
1,317m
Meters
5:08.5
Time
1:57.1
Pace
89
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 139 |
October 09, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,317m | 1:57.1 | 218 | 1049 | 19 | 136 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 | 123 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 | 146 |
| 5:08.5 | 275m | 2:04.5 | 181 | 923 | 17 | 140 |
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Workout Graph
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