Llewellyn Statton 5:00 row
1,327m
Meters
5:00.0
Time
1:53.0
Pace
92
Calories
146
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 137 |
October 12, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 19 | 146 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 22 | 124 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 20 | 136 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 19 | 148 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 17 | 161 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 19 | 165 |
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Workout Graph
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