Llewellyn Statton 5:00 SkiErg
1,345m
Meters
5:00.0
Time
1:51.5
Pace
94
Calories
136
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 95 |
October 16, 2024 16:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 33 | 136 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 34 | 150 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 33 | 142 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 128 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 36 | 125 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 136 |
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Workout Graph
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