Llewellyn Statton 5000m SkiErg
5,000m
Meters
18:10.5
Time
1:49.0
Pace
370
Calories
148
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 37 |
| Stroke Count | 684 |
| Drag Factor | 84 |
October 16, 2024 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.5 | 5,000m | 1:49.0 | 270 | 1228 | 37 | 148 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 36 | 145 |
| 3:35.6 | 2,000m | 1:47.8 | 279 | 1261 | 37 | 165 |
| 3:38.5 | 3,000m | 1:49.2 | 268 | 1223 | 38 | 144 |
| 3:40.1 | 4,000m | 1:50.0 | 263 | 1203 | 39 | 140 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 38 | 148 |
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Workout Graph
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