Llewellyn Statton 5:00 row
1,351m
Meters
5:00.0
Time
1:51.0
Pace
96
Calories
125
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 138 |
October 17, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 23 | 125 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 121 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 23 | 114 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 22 | 125 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 22 | 138 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 22 | 131 |
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Workout Graph
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