Llewellyn Statton 5000m row
5,000m
Meters
17:28.9
Time
1:44.8
Pace
388
Calories
146
Heart Rate
Average Watts | 303 |
---|---|
Calories Per Hour | 1343 |
Stroke Rate | 27 |
Stroke Count | 484 |
Drag Factor | 138 |
October 17, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:28.9 | 5,000m | 1:44.8 | 303 | 1343 | 27 | 146 |
1:43.6 | 500m | 1:43.6 | 315 | 1383 | 25 | 135 |
1:44.6 | 1,000m | 1:44.6 | 306 | 1352 | 26 | 133 |
1:44.8 | 1,500m | 1:44.8 | 304 | 1346 | 26 | 134 |
1:44.9 | 2,000m | 1:44.9 | 303 | 1343 | 29 | 137 |
1:44.8 | 2,500m | 1:44.8 | 304 | 1346 | 29 | 145 |
1:44.5 | 3,000m | 1:44.5 | 307 | 1355 | 29 | 150 |
1:44.9 | 3,500m | 1:44.9 | 303 | 1343 | 28 | 150 |
1:46.3 | 4,000m | 1:46.3 | 291 | 1302 | 28 | 154 |
1:44.7 | 4,500m | 1:44.7 | 305 | 1349 | 29 | 162 |
1:45.8 | 5,000m | 1:45.8 | 296 | 1317 | 29 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.