Llewellyn Statton 5000m row

5,000m

Meters

17:28.9

Time

1:44.8

Pace

388

Calories

146

Heart Rate

Average Watts303
Calories Per Hour1343
Stroke Rate27
Stroke Count484
Drag Factor138

October 17, 2024 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:28.9 5,000m 1:44.8 303 1343 27 146
1:43.6 500m 1:43.6 315 1383 25 135
1:44.6 1,000m 1:44.6 306 1352 26 133
1:44.8 1,500m 1:44.8 304 1346 26 134
1:44.9 2,000m 1:44.9 303 1343 29 137
1:44.8 2,500m 1:44.8 304 1346 29 145
1:44.5 3,000m 1:44.5 307 1355 29 150
1:44.9 3,500m 1:44.9 303 1343 28 150
1:46.3 4,000m 1:46.3 291 1302 28 154
1:44.7 4,500m 1:44.7 305 1349 29 162
1:45.8 5,000m 1:45.8 296 1317 29 164

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Workout Graph

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