Llewellyn Statton 5:00 row
1,345m
Meters
5:00.0
Time
1:51.5
Pace
96
Calories
136
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 143 |
October 18, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 | 136 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 25 | 119 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 21 | 139 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 20 | 141 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 20 | 144 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 18 | 140 |
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Workout Graph
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