Llewellyn Statton 5:00 row
1,340m
Meters
5:00.0
Time
1:51.9
Pace
94
Calories
158
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 142 |
October 23, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 | 158 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 22 | 158 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 20 | 153 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 21 | 163 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 20 | 162 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 19 | 157 |
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Workout Graph
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