Llewellyn Statton 30:00 SkiErg
7,266m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 95 |
October 23, 2024 06:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 27 | 147 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 | 148 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 29 | 144 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 | 151 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 | 137 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 29 | 156 |
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Workout Graph
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