Llewellyn Statton 5:00 SkiErg
1,258m
Meters
5:00.0
Time
1:59.2
Pace
82
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 93 |
October 31, 2024 05:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 153 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 128 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 154 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 164 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 160 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 159 |
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Workout Graph
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