Llewellyn Statton 30:05 row
7,335
Meters
30:05.8
Time
2:03.0
Pace
472
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 141 |
November 05, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 7,335 | 2:03.0 | 188 | 940 | 472 | 19 | 153 |
| 2:06.2 | 3,000 | 0:21.0 | 37613 | 2396 | 84 | 20 | 160 |
| 4:07.2 | 3,000 | 0:20.1 | 42674 | 2290 | 77 | 20 | 152 |
| 6:10.1 | 3,000 | 0:20.4 | 40725 | 2343 | 80 | 20 | 161 |
| 8:11.6 | 3,000 | 0:20.2 | 42150 | 2311 | 78 | 20 | 158 |
| 10:13.1 | 3,000 | 0:20.2 | 42150 | 2311 | 78 | 20 | 150 |
| 12:11.6 | 3,000 | 0:19.7 | 45433 | 2248 | 74 | 20 | 145 |
| 12:13.5 | -10,665 | 59:59.8.1 | -495199055686 | 1894 | 1 | 0 | 145 |
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Workout Graph
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