Llewellyn Statton 30:05 row
7,335m
Meters
30:05.8
Time
2:03.0
Pace
472
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 141 |
November 05, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,335m | 2:03.0 | 188 | 945 | 19 | 153 |
| 2:06.2 | 3,000m | 0:21.0 | 37613 | 129750 | 20 | 160 |
| 4:07.2 | 3,000m | 0:20.1 | 42674 | 147167 | 20 | 152 |
| 6:10.1 | 3,000m | 0:20.4 | 40725 | 140460 | 20 | 161 |
| 8:11.6 | 3,000m | 0:20.2 | 42150 | 145361 | 20 | 158 |
| 10:13.1 | 3,000m | 0:20.2 | 42150 | 145361 | 20 | 150 |
| 12:11.6 | 3,000m | 0:19.7 | 45433 | 156660 | 20 | 145 |
| 12:13.5 | -10,665m | 59:59.8.1 | -495199055686 | -1704277069749 | 0 | 145 |
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Workout Graph
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