Llewellyn Statton 2x20:00/2:00r row
9,788m
Meters
40:00.0
Time
2:02.5
Pace
635
Calories
150
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,813m |
| Overall Time | 44:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 143 |
November 07, 2024 06:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,788m | 2:02.5 | 190 | 953 | 18 | 150 |
| 20:00.0 | 4,927m | 2:01.7 | 194 | 966 | 18 | 148 |
| 20:00.0 | 4,860m | 2:03.4 | 186 | 940 | 18 | 152 |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.