Llewellyn Statton 24:00 row
6,492m
Meters
24:00.0
Time
1:50.9
Pace
471
Calories
116
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 136 |
November 10, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,492m | 1:50.9 | 257 | 1183 | 24 | 116 |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 24 | 105 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 24 | 109 |
| 15:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 24 | 126 |
| 20:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 24 | 130 |
| 24:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 24 | 110 |
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Workout Graph
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