Llewellyn Statton 5x7:00/1:00r row

8,847m

Meters

35:00.0

Time

1:58.6

Pace

594

Calories

142

Heart Rate

Rest Distance521m
Rest Time5:00.0
Overall Distance9,368m
Overall Time40:00.0
Average Watts209
Calories Per Hour1020
Stroke Rate19
Stroke Count717
Drag Factor135

November 14, 2024 06:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,847m 1:58.6 209 1020 19 142
7:00.0 1,758m 1:59.4 205 1006 18 147
7:00.0 1,789m 1:57.3 216 1044 20 118
7:00.0 1,805m 1:56.3 222 1064 21 134
7:00.0 1,770m 1:58.6 210 1021 20 152
7:00.0 1,726m 2:01.6 194 968 18 160
r521m

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