Llewellyn Statton 10:03 row
2,533m
Meters
10:03.3
Time
1:59.0
Pace
169
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 125 |
November 18, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,533m | 1:59.0 | 207 | 1013 | 20 | 153 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 155 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 154 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 152 |
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