Llewellyn Statton 20:03 BikeErg
11,194m
Meters
20:03.6
Time
1:47.5
Pace
422
Calories
183
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 83 |
| Revolution Count | 1678 |
| Power/kg | 2.79 |
| Drag Factor | 100 |
December 18, 2024 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.6 | 11,194m | 1:47.5 | 282 | 1269 | 83 | 183 |
| 6:00.0 | 3,364m | 1:47.0 | 286 | 1282 | 83 | 183 |
| 12:00.0 | 3,341m | 1:47.7 | 280 | 1262 | 84 | 182 |
| 18:00.0 | 3,335m | 1:47.9 | 278 | 1257 | 84 | 183 |
| 20:03.6 | 1,154m | 1:47.1 | 285 | 1280 | 84 | 185 |
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Workout Graph
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