Llewellyn Statton 10:06 row
2,597
Meters
10:06.3
Time
1:56.7
Pace
177
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 136 |
February 16, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,597 | 1:56.7 | 220 | 1050 | 177 | 20 | 154 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 19 | 144 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 22 | 162 |
| 10:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 10 | 157 |
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