Courtney Griffin 20:12 row
3,590
Meters
20:12.2
Time
2:48.8
Pace
183
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 83 |
April 20, 2025 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.2 | 3,590 | 2:48.8 | 73 | 543 | 183 | 26 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 31 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 32 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 30 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 30 |
| 20:12.2 | 17 | 5:58.8 | 8 | 326 | 0 | 7 |
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Workout Graph
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