Courtney Griffin 5:15 row
1,025m
Meters
5:15.3
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 108 |
October 07, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,025m | 2:33.8 | 96 | 631 | 20 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 5:15.3 | 36m | 3:32.5 | 36 | 425 | 12 |
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Workout Graph
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