Paul McConchie 2000m row
2,000
Meters
9:08.5
Time
2:17.1
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
June 16, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 17 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 18 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 17 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 18 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 18 |
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Workout Graph
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