Paul McConchie 2000m row
2,000m
Meters
8:13.2
Time
2:03.3
Pace
129
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
September 07, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 21 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 20 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 21 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 22 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 22 |
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Workout Graph
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