Paul McConchie 100m row
100m
Meters
0:16.8
Time
1:24.0
Pace
11
Calories
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| Stroke Rate | 39 |
| Stroke Count | 11 |
September 11, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 39 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 39 |
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Workout Graph
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