Paul McConchie 100m row
100m
Meters
0:16.7
Time
1:23.5
Pace
11
Calories
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 47 |
| Stroke Count | 13 |
September 16, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 |
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Workout Graph
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